Survival Kit

To transition into this new phase of our locavore lifestyle, our family agreed to re-introduce a list of nutritional items, foods that we have missed and love. We call this list the "Survival Kit." Every item was studied and discussed carefully not only for its nutritional value, but for it's "desirability index." Items were added by family consensus. We agreed that any products in the Survival Kit would have to be organic, sustainable and fair-trade.

Fruits
Legumes
Grains
- Oats
- Quinoa
- Corn
Nuts
Seeds
Oils
Tea/Coffee
Spices
Plant-Base Sweeteners
- Raw agave nectar
- Stevia
Wine
Miscellaneous
- Dark Chocolate
- Vegan and/or Raw dishes
Sport Nutrition
(Electrolyte replacement drinks/supplements for endurance events)

About this Site

100 Mile Harvest is our family's personal journey into local eating for sustainability. It will connect us to the earth and seasons, the local sources of our food and the extraordinary people who produce it. This is our world within a 100 mile radius. Join us in shaping the future of food.