| Fitness Evaluation | 5/09/09 | 4/18/09 | 3/11/09 | 1/08/09 | 7/31/08 | 6/27/08 | 5/27/08 |
| Age (Years) | 35 | 35 | 35 | 35 | 35 | 35 | 35 |
| Body Age (Years) | 24 | 23 | 29 | 24 | 26 | 32 | |
| Height (in.) | 72 | 72 | 72 | 72 | 72 | 72 | 72 |
| Weight (lbs.) | 175 | 177 | 175 | 176 | 183 | 188 | 202 |
| Body Mass Index (BMI) | 23.7 | 24.0 | 23.9 | 23.7 | 24.8 | 25.5 | 27.4 |
| Direct Value (Max VO2) | 49.2 | 48.2 | 47.2 | 44.5 | 45.2 | 39.8 | 39.5 |
| Biceps Strength (lbs.) | 116 | 110 | 111 | 113 | 129 | 122 | 121 |
| Flexibility: Sit & Reach (in.) | 16.1 | 19.5 | 17.4 | 16.6 | 18.2 | 17.8 | 11.2 |
| Body Composition | |||||||
| Body Fat Percentage | 8.5% | 10.2% | 8.7% | 11.1% | 11.6% | 13.7% | 15.6% |
| Lean Body Mass | 160 lbs. | 159 lbs. | 160 lbs. | 156 lbs. | 162 lbs. | 162 lbs. | 170 lbs. |
| Sum of Skinfolds | 26.5mm | 32mm | 27mm | 35mm | 36.5mm | 43.5mm | 50mm |